The Ocean Breath

This amazing breathing technique brings you renewed energy and promotes full-body relaxation.

I’ve written an ebook to explain the technique, and have created a companion audiobook to guide you through a meditation using Ocean Breath to focus your mind and release tension.  They are now on sale through December 31st.

Read more and get your copies here.

Effortless Orgasms Are Possible

I recently started working with a great looking woman who first came in my door so stressed that she could not sit still without constantly re-arranging her body. That first day, her eyes were speedily moving around in hypervigilance. She could not finish one sentence in the rush to get to the next.

What she said came from a rehearsed circular thinking in her head. She did not allow herself time to feel. She told me she hated herself and especially her body. She grew up with a self-righteous alcoholic father and a Catholic mother who did NOT allow herself or her children to feel feelings, especially those of pleasure.

She complained that she had a dark secret: she was 49 years old and she had never had an orgasm! All her friends were telling her of their great lovemaking, ending in earthshaking orgasms. . . Whether they were telling her the truth or not, she believed them and guessed there was something wrong with her.

Talking to Jane did not seem the best approach, because her rigid belief that there was something wrong with her would just filter out my words. I had to try something more direct. Read more

Financial Abundance and Sexual Expression

Financial abundance and sexual expression seem to go hand in hand for many.
How do you feel when you have an abundance of money and time? Do you feel sexually more vibrant, more romantically inclined, are you in a better mood to attract more of what you want?

This is important to remember especially during these financially challenging times that we are currently experiencing. People hold on to their money because they are afraid things will get worse, and things do get worse because everyone is holding on to their money. It is a vicious circle.  Are you asking yourself how you can break this circle?       Read more