The Ocean Breath

This amazing breathing technique brings you renewed energy and promotes full-body relaxation.

I’ve written an ebook to explain the technique, and have created a companion audiobook to guide you through a meditation using Ocean Breath to focus your mind and release tension.  They are now on sale through December 31st.

Read more and get your copies here.

All content produced and owned by Carla Tara © 2010.


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